You may lose weight doing this
Many people have reported weight loss from this program. While it is not designed specifically for weight loss, one of the benefits of a cleansed body and a healthy colon is that you release excess toxins and cellular wastes.* With improved digestion and elimination you will find better assimilation of your food and less toxic storage. Most importantly, you will find the Colon Cleansing Kit™ brings you into a new awareness of your own body. The changes just naturally inspire cooperation with your body to realize better health and ideal weight.*
You can exercise while doing the Colon Cleansing Kit™
If you are feeling good and strong, then exercise, but keep to an easy routine. Don’t do strenuous exercise while on the liquid diet. For example, walk - don’t run, stretch, and don’t do heavy lifting.