Articles

  • The Paleo Diet and Thanksgiving Dinner

    paleo diet recipes for thanksgiving

    How the newest healthy eating craze can transform your Turkey Day Dinner

    You already know that eating food that comes from the un-altered, natural earth is a great way to safeguard your health against the evils of poor nutrition, fertilizers, hormones and chemical additives. Odds are you already eat only-organic vegetables and if you do consume meat – only grass-fed and hormone-free varieties. Read More

  • 3 Paths to Natural Health

    3 Herbs that Bolster Your Immune System: Reishi, Echinacea & Ginger. Staying healthy as winter sets in requires staying warm, dry – and a hot cup of tea can’t hurt. After that, use these three herbal immunity boosters to keep the sniffles away until spring arrives! 

    Reishi, Echinacea, & Ginger

    Our changing environment and increased demands on our bodies over time do not have to make us more vulnerable to illness. Support for robust immune health is abundant. Become naturally resistant with medicinal mushrooms and roots. Read More

  • The Natural Science of Sleep

    the science of sleep

    Getting a good night’s rest

    By Amanda McQuade Crawford

    Proper sleep is absolutely paramount to proper health – and can even affect your chances of developing or coping with diabetes. But prescription (and even some over-the-counter) sleep aides can be habit forming or even dangerous. Read More

  • Diabetes is a Family Affair

    Be informed – join Blessed Herbs for Diabetes Awareness Month 2013

    Diabetes Awareness Month

    This November Blessed Herbs would like to draw our collective attention to one of the most prevalent diseases in the United States – Diabetes. November is Diabetes awareness month, so take a moment and educate yourself with some diabetes information like what diabetes is, how it’s treated, and how you can prevent or live with diabetes post-diagnosis. Read More

  • Natural Probiotics and Digestive Aides

    Herbal remedies to rid yourself of minor digestive troubles and irregularities

    Natural Stomach HealthYour stomach is very much like the rest of you – it can get out of shape! For once, no one is referring to your abs: we’re talking about the bacteria and digestive health of your large and small intestines – and what you can do to restore balance and achieve a state of digestive tranquility. Read More

  • Feel Your Best - Part 2

    Amanda CrawfordLast week, Master Herbalist Amanda McQuade Crawford introduced us to the natural path to health. This week, she expands on the subject with recipes, advice, and natural healing tips for bone, skin, joint & digestive health!

    When you feel your best, you feel amazing – full of life and vitality. October is Women’s Health Month at Blessed Herbs – celebrate with us and keep your inner glow burning strong with these natural tips for skin, bone, joint & digestive health! Read More

  • Feel Your Best

    When you feel your best, you feel amazing – full of life and vitality. October is Women’s Health Month at Blessed Herbs – celebrate with us and keep your inner glow burning strong with these natural tips for skin, bone, joint & digestive health!

    By Amanda McQuade Crawford

    Amanda CrawfordI love October. I feel the best throughout this whole autumn month. It starts with my birthday (the 2nd) and ends with Halloween, merging with celebrations of our ancestors, known in my native southwest as El Dia del Muertos. For many people, the lethargy felt during the tail-end of summer heat transforms during October into an upsurge of vital force. Read More

  • Breast Cancer

    Common and Uncommon facts and resources you should know

    Breast Cancer Awareness MonthBreast Cancer is a tragically common disease where malignant or cancerous cells form and begin to replicate within our otherwise-healthy breast tissue. Cancer is also referred to as a malignant neoplasm. Read More

  • 3 Herbs for Graceful Aging

    By Amanda McQuade Crawford

    Three herb species: Astragalus Root, Willow Bark, and Sage Leaf combine properties that benefit the process of aging by supporting your health, without squandering your wealth. These are common herbs found throughout the world, and are your ticket to easy, natural aging!

    Astragalus Root

    Astragalus Read More

  • The Art of Aging Gracefully

    By Amanda McQuade Crawford

    I am not anti-aging, personally: I am for aging well. I have compassion for frantic men and women who pay to turn “back the clock,” so to speak. Did you know the global market for anti-aging products is projected to be an estimated US $275 billion in 2013? Countless high-priced remedies could be named in this article; but instead let’s focus on the value of humble diet, lifestyle and counseling choices available to all, and not endangered or expensive treasures. Read More

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