The best guide to how often to undertake an all-natural colon cleansing regimen or product is to listen to your body. The minimum would be about once a year – the maximum every 3 months, with a robust rebuilding diet program. If you have never cleansed before or aren’t in the best of health, you may find the need to cleanse more frequently during your first 2-3 years of using a colon cleanser kit to better your health.
After that, once a year or once every Spring and every Fall should be sufficient – as stated before, listen to your body and choose the regimen and frequency that is right for you. Colon cleansing is meant to restore your body’s natural flow, energy and rhythm – go with it.
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