As with any cleanse we recommend after completing the cleanses to gradually introduce whatever raw/living foods you are comfortable with. If you already have a good handle on juicing then it is perfectly fine.
Sensitivities to herbs or some foods and each individuals reactions can be quite broad. It is advisable to simply use caution with doing the cleanses and when it seems reactions are too overpowering is to simple stop doing the cleanse and allow time for the body to settle out (usually 3-4 days) and try introducing the cleanse again. The same senstiitivites may disappear or no longer be as reactive.
I would not recommend doubling up on anything in our kits and only follow the directions as recommended with all of our options.Read More