We have dietary considerations in all of our cleanses and please use the manual for those recommendations.
In many cases elimination diets are typically used to determine what foods are triggering troublesome symptoms and some specialists use a low FODMAP diet. In any case it is specific carbohydrates as a problem. To address more suitable foods to include on a low-FODMAP diet would be these:
Fruits ---Bananas, Blueberries, Grapefruit, Lemon , Raspberrie
Vegetables--- Carrots, Celery, Green Beans, Potatoes, Pumpkin, Zucchini
Grains---Gluten free breads and cereals, Rice, Oats, Polenta, Tapioca
Milk products---Lactose free milk, yogurt, hard cheeses
Other---Tofu, Sugar, Maple syrup, Molasses