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Tag Archives: balanced mood

  • Dandelion - the Backyard Herbal Remedy

    By Amanda McQuade Crawford

    Dandelion Herbal Remedies

    Have you ever tried to dig up pesky dandelion roots? They break off to grow another day unless one digs deep and patiently. As a child I was paid by my parents, who loved the appeal of a suburban perfect lawn, to dig out dandelions.

    Little did we know what I would one day do for a living: champion the deliberate spread of dandelions in all organic residential yards. It seems ironic – no, ridiculous, that weed-killers target this sunny yellow flower with exactly the health benefits so many people today need. Read More

  • Menopause Mood Swings

    Natural Reactions to a New Stage in Your Life

    For many women, menopause and pre or “perimenopause” (and in some cases post-menopause) carries with it mood swings: abnormal variations in your emotional and psychological state that can range in severity from mildly annoying to extremely disconcerting – even scary.

    A New Life Stage, a New OutlookBalanced Mood

    There’s no other way around it: Menopause is a life changing event, signaling the metaphorical “end” of one stage of your life, and the beginning of another. But that’s no reason to panic! Read More

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