The aloe vera plant is one of the most popular botanicals in the world. Its soothing gel takes the sting out of sunburn and acts as a natural healing balm for cuts and scrapes. Aloe vera’s healing magic isn’t just confined to external use. Read More
Whether they’re grown in your backyard or found in an exotic tropical locale, herbs have always played a vital role in the health and healing of mankind. Our ancient ancestors may not have known the scientific or medicinal properties of the herbs on which they relied, but they did know that certain herbs could bring down a fever, cure a cough, stop a spreading infection and so much more.
Modern research now knows that herbs can have a multitude of health benefits that may be as effective as the most potent pharmaceutical with the added benefit of being safe from synthetic chemicals.
It’s spring cleaning time, and at Blessed Herbs it’s also cleansing time ―the perfect opportunity to detoxify your digestive tract from a winter’s worth of hardened waste material and toxic residue that can negatively impact your overall health.
Let’s get ready for a glorious spring and summer by looking at eight foods that not only help you detoxify, but provide abundant nutrients to keep you healthy and energized.
With the abundance of rich food and drink that accompany the holiday season, it’s no wonder that so many people end the year with unwanted pounds, sluggish bowel movements and digestive upsets. Factor in travel, not enough water and dietary fiber, stress and a lack of exercise, and you can understand why your digestive system starts to rebel. Read More
In our first webinar of 2015 we discussed common weight loss myths, fad diets and problems associated with them, the dieting cycle and recommendations to change your lifestyle which will help with weight loss. Cleansing is of course a wonderful jump start to any weight loss plan. Read More
Identify common toxins that enter your body and symptoms you may be toxic + how the body detoxifies itself. Read More
By Amanda McQuade Crawford
Do you ever wonder why you don't feel terrific all the time? Using food or other substances to fill a void? Well, the sad news is that this doesn't fill you up as much as it may feel like you’re slowly poisoning yourself after awhile. Sounds like it may be time for an organic cleanse! Read More
On one hand, we have the simple fact that healthy weight loss is achieved only one way: by having your body use more calories than it takes in. Every successful diet plan has at its core the fundamental principles of eating less and exercising more. Read More