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Tag Archives: cranberry health benefits

  • Holiday Health Tip: The Healing Power of Cranberries

    Antioxidant SuperfoodCranberries are far more than just a tart, delicious fruit perfect for making jelly, juice or dried treats. The active plant compounds in cranberries have a plethora of health benefits. Plus, they’re available fresh in the fall and wintertime, making them an excellent sour-sweet staple to get you through the colder months of the year. Read More

  • The Paleo Diet and Thanksgiving Dinner

    paleo diet recipes for thanksgiving

    How the newest healthy eating craze can transform your Turkey Day Dinner

    You already know that eating food that comes from the un-altered, natural earth is a great way to safeguard your health against the evils of poor nutrition, fertilizers, hormones and chemical additives. Odds are you already eat only-organic vegetables and if you do consume meat – only grass-fed and hormone-free varieties. Read More

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