Tag Archives: dietary health

  • Colon Cleansing and Weight Loss

    eight loss and cleansingIntentional weight loss, as anyone who has struggled with a restrictive diet can tell you, can be a mental battle as much as a physical one.

    On one hand, we have the simple fact that healthy weight loss is achieved only one way: by having your body use more calories than it takes in. Every successful diet plan has at its core the fundamental principles of eating less and exercising more. Read More

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