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digestive health

  • The Amazing Healing Power of Aloe Vera

    The aloe vera plant is one of the most popular botanicals in the world. Its soothing gel takes the sting out of sunburn and acts as a natural healing balm for cuts and scrapes. Aloe vera’s healing magic isn’t just confined to external use. Read More

  • Can You Have Too Many Bowel Movements in a Day?

    For years we were told by healthcare professionals that anything other than a daily bowel movement is not “normal” or healthy. This left millions of people wondering if their twice daily or three times weekly bowel movements were a cause for concern ― especially if this was their usual bathroom frequency and their bowel movements were comfortable and otherwise normal.

    All that has changed.

    Read More

  • The ABCs of #2

    Your bowel movements say a lot about your digestive health, like whether there is enough fiber in your diet, if you may have developed a food intolerance or even whether parasites might be infecting your intestinal tract. TV’s Dr. Oz happens to be a proponent of checking your stools before you flush, for reasons such as these. Read More

  • 10 Easy Tips for Healthier Digestion at Any Age

    Your digestive system is a key player in the health of your entire body. Without any conscious effort on your part, it breaks down the food you consume into nutrients that will be absorbed through your intestinal walls and carried by your bloodstream to be used by every cell in your body. And that’s only half the job. Once the nutrients have been extracted from your food and absorbed, your digestive system then goes to work preparing to rid your body of unneeded waste material. The digestive process is vital to keep you nourished, healthy and strong.  Read More

  • When Brain Fog and Breakouts Begin in the Gut

    How do you know if you need a colon cleanse? Many people go by their bowel symptoms.  If you’re plagued by constipation, irregularity or bloating after meals, it’s a sign that a colon cleanse would do you a lot of good.  This is very true, but there are frequently symptoms unrelated to bowel functioning that indicate you may need a thorough colon cleansing. Read More

  • No Muss, No Fuss Cleansing and Digestive Support

    Rive

    Now that we are well into the New Year, it’s time to give your digestive system a gentle boost with Revive 5-Day Natural Cleanse from Blessed Herbs. Read More

  • Top 6 High-Fiber, Nutrient-Rich Foods

    high fiber foodsDoctors have been telling us for years to add more fiber to our diets. The benefits are many, including healthier digestion, regular bowel movements and more essential nutrients that are best consumed from a fresh, whole foods diet. Read More

  • Why You’re Eating More But Getting Less Nutrition

    Gut HealthMost of us don’t think too much about gut health unless we have some abdominal discomfort or notice a change in our bathroom habits. Read More

  • Spring Immunity

    hay fever

    Ah! The blossoms of Spring inspire poetry, love songs, and … Uh Oh! Irritated red eyes, drippy nose, and sneezing? Well, that’s not what Nature intended during this magical season! Read More

  • Hawthorn - Nature's Heart Medicine

    Hawthorn berry for the heartHawthorn is an incredible species – truly one of nature’s great gifts to mankind; especially for our hearts. Packed with antioxidants, vitamin C, and flavonoids, Hawthorn berries (called Haws), leaves and flowers can be used to create potent natural remedies. Explore Hawthorn berry benefits, and learn Read More

  • The Importance of Digestive Cleansing

    Digestive Cleansing

    By Amanda McQuade Crawford

    While your stomach rarely gets credit for anything other than your appetite, your digestive system plays an important role in your health. This vital bodily system is responsible for both absorbing nutrition from the foods we eat and expelling the wastes and toxins we create. Read More

  • Digestive Stimulator - No Mere Laxative

    It can seem the round of holiday gatherings present our digestive tracts with too many “gifts” of the season: cookies, cakes, second helpings of holiday favorites. Yet a simple digestive support solution to staying healthy is a blend of over twenty organic herbs that improve metabolism, ease symptoms of any overeating, and give a helping hand to our overworked alimentary canal.Digestive Stimulator Read More

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