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Tag Archives: herbal remedies

  • 10 Easy Tips for Healthier Digestion at Any Age

    fotoYour digestive system is a key player in the health of your entire body. Without any conscious effort on your part, it breaks down the food you consume into nutrients that will be absorbed through your intestinal walls and carried by your bloodstream to be used by every cell in your body. And that’s only half the job. Once the nutrients have been extracted from your food and absorbed, your digestive system then goes to work preparing to rid your body of unneeded waste material. The digestive process is vital to keep you nourished, healthy and strong.

    Knowing this, you can see how important it is to make healthy choices to keep your digestive system running at its very best. Here are 10 easy tips you can implement right now to do just that.

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  • Spring Immunity

    hay fever

    Ah! The blossoms of Spring inspire poetry, love songs, and … Uh Oh! Irritated red eyes, drippy nose, and sneezing? Well, that’s not what Nature intended during this magical season! Read More

  • Shaking Winter’s Aches and Pains

    Aches and Pain reliefThe coldest months of the year can be the cruelest as well, especially if you suffer from stiffness, aches, or reduced mobility because of your joints, ligaments and connective tissues.

    Powerful antioxidant botanicals, herbal remedies, and even nutrition can play a huge part in feeling better until Spring has Sprung! Read More

  • 3 Paths to Natural Health

    3 Herbs that Bolster Your Immune System: Reishi, Echinacea & Ginger. Staying healthy as winter sets in requires staying warm, dry – and a hot cup of tea can’t hurt. After that, use these three herbal immunity boosters to keep the sniffles away until spring arrives! 

    Reishi, Echinacea, & Ginger

    Our changing environment and increased demands on our bodies over time do not have to make us more vulnerable to illness. Support for robust immune health is abundant. Become naturally resistant with medicinal mushrooms and roots. Read More

  • Amanda McQuade Crawford, MA Attends CRWC in Sacramento

    Master Herbalist to sit Capital Region Women’s Conference panel

    Capital Region Womens Conference LogoThe Capital Region Women’s conference is a collaborative event hosted in Sacramento, CA at the Sacramento Convention Center by Healthcorps® and Comstock’s Magazine on Friday, September 27th, 2013. Designed to help women of all ages address their challenges of time, energy, growth and finding balance, the CRWC will feature an entire day of activities. Read More

  • Menopause Hot Flashes, Night Sweats

    Hot flashes night sweatsFor many women entering or experiencing menopause, hot flashes and their nocturnal cousin night sweats are a source of discomfort, annoyance, and even depression. While a rise in body temperature may seem trivial, any woman can tell you they’re no joke. Read More

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