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Tag Archives: James Sullivan

  • Is there an all-natural remedy I can take for nausea relief?

    I would recommend some type of peppermint tea or soothing tea that contains ginger for the nausea conditions. It may help to include some type of alkaline minerals such as Calcium Carbonate and Sodium Bicarbonate supplement if available at a health food store. Some soothing herbals could include Aloe Vera, Marshmallow and Barley. Try a relaxation tea occasionally that would have Chamomile or Licorice.

    Dietary recommendations:

    1. Eat smaller meals more often.
    2. Avoid fried or fatty foods.
    3. Limit intake of stimulants such as coffee, alcohol, cigarettes and carbonated beverages.

    - James Sullivan, N.D.

    Jim Sullivan, ND

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  • How can I grind Hawthorn Berries to make a tincture without breaking the grinder or food processor?

    Freeze the dried Hawthorn Berries to potentially help to make them fracture better, then break them up with a hammer into small pieces before placing into the alcohol to make the Hawthorn Berry tincture.

    - James Sullivan, N.D.

    Jim Sullivan, ND

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  • What can I take for anxiety and depression?

    States of anxiety do capture the body into a type of neurosis stress state that can be layered over time with states of depression. These states typically stem from deeply rooted fears and apprehensions as “root causes”, so one should examine all states of our mental, emotional and spiritual well-being for preventive solutions. Calming and relaxing herbs can certainly help to calm anxiety states and therefore release us from depression.

    Herbal remedies including Chamomile, Valerian, California Poppy, Passion Flower and St. Johns Wort used in combination should help provide relief. I would suggest finding a tea that may have a combination of some or all of these type herbals.

    Secondly, incorporate healthy habits into your lifestyle such as avoiding stimulants such as coffee, tea, chocolate, and cola drinks. Incorporate daily breathing and perhaps meditation time with positive thinking and walking outdoors, preferably in the woods or by the ocean. At times of high stress, try more strenuous exercise to benefit the heart action as an added bonus. Other forms of exercise may include biking, dancing, or skipping rope.

    - James Sullivan, N.D.

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  • Why does lemon juice & honey help with nausea?

    The lemon and honey remedy for nausea most likely has roots from some of the simplest cleansing regimes known in home remedies. Lemon is a perfect liver food and a great body cleanser high in Vitamin C and potassium and other minerals. The astringent action of lemon helps to contract the epigastric tissues in the gut that loosens up and clears the toxic reaction from the deep tissue and organs.

    The honey helps to keep the lemon juice into a matrix for delivery to the tissues of the gut such as like a “slow release” so the lemon can do its work. As a result the lemon water is also very alkaline which is the natural pH of our bodies as with our blood being a pH of 7.41. The alkalinity action results in overcoming the “nausea” that was a result of imbalance in the gut from various causes and exists as a “state of imbalanced health”.

    - James Sullivan, N.D.

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  • After colon cleansing, how do I keep up with "maintenance"?

    We recommend a daily probiotic for ongoing support of the intestinal system. Our probiotic is Friendly Bacteria Replenisher with 3 billion live cultures. Also be on the lookout for a daily digestive support product later this year.

    - James Sullivan, N.D.

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  • What are long term effects of taking Digestive Stimulator?

    There are no long term effects of taking Digestive Stimulator continuously – however, it is intended to be a supplement only. The primary goal would be to get your digestive system functioning correctly so bowel movements happen on their own vs. taking a supplement to assist them. Without knowing more information about you or why you need them it is difficult to help with a possible solution.

    - James Sullivan, N.D.

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  • Can I do a colon cleanse while nursing?

    Yes, you may cleanse while nursing, however, we would not recommend anything harsh, anything that
    involves fasting or a complete disruption of your system. If you are fasting you may be lacking certain nutrients which means baby is not getting those
    nutrients as well. We would not recommend anything stronger than our simple basic 5-day starter cleanse if you choose to cleanse
    while nursing. It's gentle on your system and no fasting is required.

    - James Sullivan, N.D.

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  • Digestive Stimulator gave me loose stools. Would you still recommend the colon cleanse?

    Digestive Stimulator when taken alone probably will cause loose stools and an upset stomach.

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  • After what period should I repeat the parasite cleansing formula?

    Unwanted guests can enter our systems through our food, water, and air, so it's a good practice to complete the Para Cleansing Kit at least once a year.

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  • What would you recommend for a Vitamin D deficiency?

    If you have a true Vitamin D deficiency I would recommend taking a Vitamin D supplement so the dosage is consistent each time in order to achieve what your body requires.

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