Tag Archives: menopause
I am a 50 year old female (peri-menopausal) looking for an herbal remedy for heavy menstrual bleeding and cramping as my cycles are worsening every month. What can I use to help elevate this pain naturally?Feminine Cleanse is a powder-in-a-packet that mixes easily with water or a smoothie for a gentle but effective daily detox. This sets the stage for your changing hormonal balance to find a new healthy level. Meanwhile, there are two herbs I'd recommend for you: the Chaste Tree Berry (Vitex Agnus-Castus), taken daily throughout the month for at least 3 months helps the peri-menopausal journey proceed more smoothly, with less heavy bleeding. This is especially important since your cycles are worsening. The second is a natural, herbal, menstrual cramp relief remedy called Cramp Bark (Viburnum Opulus). Your change of life does not have to be painful! I wish you well, and thank you for writing to me. Yours, Amanda McQuade Crawford
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Natural Reactions to a New Stage in Your Life
For many women, menopause and pre or “perimenopause” (and in some cases post-menopause) carries with it mood swings: abnormal variations in your emotional and psychological state that can range in severity from mildly annoying to extremely disconcerting – even scary.
There’s no other way around it: Menopause is a life changing event, signaling the metaphorical “end” of one stage of your life, and the beginning of another. But that’s no reason to panic! Read More