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menopause

  • How to Take Memory Loss out of Menopause

    girl thinking

    You're never too young to prepare for a great menopause… or too old to improve your state of health… including your memory.  This is important to understand because the onset of menopause goes hand-in-hand with memory problems and brain fog in the vast majority of menopausal women. Read More

  • Taking the Mystery Out of Menopause

    Taking the Mystery Out of MenopauseIt’s not unusual for a woman to be confused about the stage of menopause she is in.  Because menopause is a process and not an event, it is possible to be regularly menstruating, but suffering from hot flashes, memory lapses, and weight gain ― problems we associate with menopause and irregular periods. Read More

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