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weight loss

  • 8 Reasons Acai Berry Lives Up to Its Hype

    In recent years, health aficionados have elevated the humble acai berry to near superstar status. And with an impressive array of disease-fighting antioxidants, fiber, monounsaturated fats, iron, calcium, vitamins A and C and anthocyanins, these bluish purple gems native to South and Central America seem to be earning their stripes.

    To see what all the excitement is about, let’s take a look at some of the ways regular consumption of acai berries may help you look and feel your best.

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  • Can Cleansing Really Help with Weight Loss

    In our first webinar of 2015 we discussed common weight loss myths, fad diets and problems associated with them, the dieting cycle and recommendations to change your lifestyle which will help with weight loss. Cleansing is of course a wonderful jump start to any weight loss plan. Read More
  • Colon Cleansing and Weight Loss

    eight loss and cleansingIntentional weight loss, as anyone who has struggled with a restrictive diet can tell you, can be a mental battle as much as a physical one.

    On one hand, we have the simple fact that healthy weight loss is achieved only one way: by having your body use more calories than it takes in. Every successful diet plan has at its core the fundamental principles of eating less and exercising more. Read More

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