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  • 10 Foods that Boost Metabolism

    By: Amanda McQuade Crawford

    Increasing your metabolism is a great way to lose weight naturally, and often permanently. This is because unlike fad diets, changing the kinds of foods you eat in order to give your metabolism a boost is a good way to alter your eating habits in a sustainable manner - without consuming even more calories or food energy. These 10 superfoods will boost your metabolism and speed up your body’s energy intake by degrees – and spearhead a healthier lifestyle at the same time! Read More

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