Frequently Asked Questions

Herbal cleansing is the cornerstone of rejuvenating natural digestive health and total body wellness, and it is normal to have questions. Below are some of the most frequently asked questions posed by readers, customers, and health care professionals about our cleanses – along with the answers. We hope these FAQs help you find your way, naturally! If you have a question that is not answered here, feel free to contact us! *


How Do I Know Which Cleanse Is Right for Me?

Do Your Cleanses Help with Regularity?

Can I Lose Weight with Regular Usage of the Cleanses?

How Will I Feel While Cleansing?

Will I Be Hungry All the Time?

Can I Exercise While on a Cleanse?

Can I Do Two Cleanses in a Row?


How Do I Know Which Cleanse Is Right for Me?

Blessed Herbs has a variety of natural cleansing options and products to choose from. For beginners, the Revive 5-Day Natural Cleanse Kit™ is gentle, easy to use and requires no changes to your diet. *

If you're interesting in detoxifying your colon and restoring digestive health, we recommend the Colon Cleansing Kit™, which comes with three different regimen choices to fit your unique schedule and needs. *

For the deepest cleanse, and to rejuvenate your entire body, you'll want the Internal Cleansing Kit™. This full-body program is a restorative and detoxifying cleanse not just for your digestive system, but for all organs and systems used to expel toxins and remove waste from your body. *

If you're more concerned about ridding your body of parasites, try the Para Cleansing Kit™ – one of the best all-natural parasite cleanses available. *

Finally, if your goal is a quick and gentle "reboot," then Refresh 1-Day Quick Cleanse™ is for you.*

Additionally, we recommend you take our daily supplement Cleanse365 Daily Detox™ to protect your body's detoxification organs in between cleanses. *

For more help choosing which cleanse is right for you, see our Cleanse Comparison Chart, or contact us any time.


Do Your Cleanses Help with Regularity?

Natural cleansing does promote digestive health and optimal function of your digestive system; however, none of our cleanses is designed to cure, prevent or treat any disease or medical condition. *


Can I Lose Weight with Regular Usage of the Cleanses?

Many people have reported weight loss from using Blessed Herbs cleanses; however, none is intended as a weight loss program. *


How Will I Feel While Cleansing?

As your body adjusts to your cleanse, and you begin to expel toxins from your body, you may experience passing side effects that can manifest as either emotional or physical reactions ranging from headaches, itching, joint or muscle aches, sweating, body odor, bad breath, loss of appetite, sleeplessness or exhaustion. Any side effects are temporary. However, if at any point you are having a severe reaction to any cleanse, we recommend that you discontinue use and consult your health care practitioner. *


Will I Be Hungry All the Time?

All Blessed Herbs cleanses are intended to aid your body's natural detoxification systems without leaving you feeling deprived or famished. *


Can I Exercise While on a Cleanse?

Yes, you can! However, you should take care not to overwork your body. The key to exercising while cleansing is "self-assessment." If you feel good and strong, then exercise – but keep an easy routine. Walk, don't run – and don't do any heavy-lifting exercises. *


Can I Do Two Cleanses in a Row?

We recommend you allow at least a month in between cleanses to allow your body time to reset. Please refer to our Cleanse Comparison Chart for specific frequency recommendations for each cleanse.*